Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
You'll end up being more satisfied, eat your food without guilt and be healthier.
Prime Minister Narendra Modi on Sunday held a roadshow in Vadnagar, his birthplace, in Mehsana district as he arrived on the second day of his visit to Gujarat
Here's how to keep a check on your weight this party season.
Your choice of food could be a better option than popping anti-depressants.
Opposition parties on Thursday launched a vociferous attack on the Centre over its handling of the farmers' agitation, callings its dialogues with the protestors 'monologues', even as the ruling Bharatiya Janata Party defended the new laws asserting that its government is committed to the welfare of peasants and increase their incomes.
Here's your weekly digest of the craziest stories from around the world.
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
Temperature fluctuation can cause joint pain and long hours in an air-conditioned environment can only worsen these pains, says Dr Anil Arora.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
If you won't be able to give up all the food you love, why not eat smart instead!
Here are four health benefits of green colour: it heals, boosts memory, lowers anger and makes you lose more fat
'Cynics don't make it big in advertising.' 'Often, the medium calls for a rock-like commitment to puny, easily digestible ideas.' 'Here's a text that understands this facet of advertising and one that keeps its tone breezy and reporter-like; that's set across a wide canvas but one that never overstates its own importance,' says Sreehari Nair.
Padmarajan's Thoovanathumbikal has become a part of Malayali mythology, just as its maker himself now possesses mythological status.
Did you know that mushrooms can help control your sugar level?
Over the last nine months, every time I stepped out of my home, I have quietly swallowed the daily mandatory advice doled out by someone or another, on how to have a happy and normal pregnancy.
Read Mumbai-based businessman Abhishek Horilal Chauhan's successful weight loss story.
Mumbai-based designer Nachiket Barve talks about his favourite things.
The phrase 'salt to taste' is a misnomer in the Indian context.
Have you heard of the 'chillow' that can cool your pillow? Or the 'bedroom plant'?
Did you know that losing weight can also cause hair loss?
An increasing number of overweight and under-exercised children are staring at serious heart problems if parents don't step in
Reacting sharply to Congress Vice President Rahul Gandhi's "suit-boot ki sarkar" jibe, Bharatiya Janata Party on Tuesday attacked the opposition party saying those who had led a "loot ki sarkar" for 10 years have no right to question the "well- meaning" NDA government now at the Centre.
Jaspal Bhatti's feel for the grime, the confusions, and the madness in our system was so complete that he could take on every kind of woman or man God ever gave to the institutions of India, feels Sreehari Nair.
Find out if you are making these mistakes.
Speaking about his last few days in jail, Dutt said that excitement of freedom and being with family did not allow him to eat nor sleep.
Weekly digest of the craziest stories from around the world.
These will not only help you lose weight but stay healthy as well.
As Prime Minister Narendra Modi defended the demonetisation move, the united opposition hit back at the government over common man's suffering.
It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.
This week's digest of stories that are weird and crazy!
A food consultant tries to channel her healthier side, and here's what she discovers.
Sandeep Mawa is a Kashmiri Pandit married to a Kashmiri Muslim, intent upon spreading the message of love and Kashmiriyat through his campaign. He wants to hug Assaduddin Owaisi, Arvind Kejriwal, Rahul Gandhi, Narendra Modi and do a pau lago to Sonia and Priyanka Gandhi.
Here's your weekly digest of the craziest and funniest stories from around the world.
2015 will be a real test for Modi govt.
Follow these tips and you can have a ball without missing out on fun.
'Anyone who disagrees with this and says it depends on perspective is trying to hide their lust because it is socially unacceptable to think free.' Candid talk with Akshay Kumar.
Radhika Vachani, Founder of Yogacara Healing Arts takes you through it.
Sunayana Dumala penned a message which has gone viral in which she says, "We need to spread love and stop this hatred."
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